Kingdom Wellness, Nutrition, & Fitness
Pastor Natalie Mitchem, Registered Dietitian/Nutritionist, Ed. D.
Doctor of Education with a Focus on Leadership in Health & Wellness
DipACLM -Diplomate of the ACLM - Certified Lifestyle Medicine Professional
Plant-Based Nutritionist & Chef - Food For Life Instructor
Your Health is your Wealth!
Your HEALTH is your TRUE WEALTH!!
What is in your shopping bag?
Invest in your health the next time you go food shopping!
Most people spend more money and time purchasing a car, a home, clothes, jewelry, cologne, perfume and cell phones. You are what you eat and it is time to select and purchase WHOLE & REAL food!
What is Nutrition and why is it important to you!
Jesus asked a man lying next to pool of healing (Bethesda) for 38 years, do you want to be well?
So I ask you, do you want to be well (whole)?
The man replied with an excuse....
Here is Wisdom to conquer YOUR excuses.
Nutrition is a science and it is the process of providing your body with nutrients created by God and found in food. The divine purpose of these nutrients is to provide nourishment to your cells/body and to support life!
Many common health problems can be prevented and stopped with nutrient rich, healthy meals.
As a nutritionist we study the positive and negative effects of food on the body and your health.
Are there really super foods?
My answer is yes!
Have you heard of scurvy, beriberi, kwashiorkor, probably not because many years ago we discovered the nutrient vitamin C, found in strawberries or citrus fruit PREVENTED scurvy.
What about you, what illnesses or diseases can you prevent and stop for yourself and your family, if you choose to eat plenty of fruits, vegetables, whole grains and drink water as a beverage?
Do you really want to be well?
Join the Search for
Nutrient RICH
&
Whole Foods and Real Food!
Your Health is Your TRUE WEALTH!
Eat plenty of GREEN Leafy vegetables everyday!
Kingdom Wellness recommends Hemp Milk, Soy Milk and Almond Milk
Copyright (Pastor Natalie Mitchem) 2016-2050, All rights reserved. No part of this material may be used, copied or distributed without permission
Pastor Natalie is a Registered Dietitian/Nutritionist, Diplomate of the American College of Lifestyle Medicine, Food as Medicine and has studied the benefits of Plant Based Diets, Lifestyle Medicine and overall good nutrition to promote health and to fight disease.
Do not use the information provided in this website for diagnosing or treating a health problem or disease or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider or medical home immediately. Do not disregard professional medical advice and do not delay in calling 911 or seeking medical attention when needed.
Annual Medical exam is good preventive practice. You and your health provider should partner in wellness steps that includes nutrition, more vegetables and fruits, drinking water, stress reduction, faith and fitness along with medical advice.